CRrider, I'm getting ready to overhaul my entire suspension. I'm replacing my springs with OEM spec springs. I'm going with KYB strut inserts. I'm going to use Energy Suspension Hyperflex kit in most areas, but not all. I'm installing a Suspension Techniques swaybar kit. I purchased shocks and swaybars from shox.com. Very difficult to beat their price. Hyperflex kit I bought from local friend. I'm moving my differential to the '72 and later position (straightens out axles). My objective is a good road car. Stiffer springs will make ride stiffer, common sense.
The Z did not come with a very impressive front sway bar and tends to sway too much, common sense. Tight ride is good, bone jarring ride is bad. Track cars are not road cars. Tracks are smooth and flat, roads are rough and have potholes, use common sense. Some (well many) like to drive track cars on roads. Why? More money than sense is all I can imagine (my opinion). Why do we have suspension, well to smooth out ride on normal roads. Theoretically, if roads were laser perfect, what kind of suspension would you really need? Lots of jarring and vibration is not good for you car, especially an old one. You're 17, so maybe your body can withstand lots of bone jarring right now, but your Z is 30+ years old....be nice to it. Did BRE drive his cars down country roads or race tracks? Another thing, only a hand full of people that you meet around here even know what a BRAND NEW STOCK 240Z rides like, the rest (incl. me) know what an OLD WORN OUT 240Z rides like. So the springs are old, shocks have been replaced, but are worn out again, OEM bushings are old, worn, dried out and sloppy. So don't underestimate what brand new stock was like. Good suspensions are engineered, not thrown together in the backyard by gosh and by golly. The suspension is a system, you must think it through, don't buy a bunch of brand names for the stickers that come in the box.
Don't let people fill your head with OMG sounding racing parts, unless you're going to race...and I mean really race. If you are 90% road and 10% parking lot racing, I'd would recommend caution on installing the gee golly stiff components.