"Auto trans beats the manual" is no longer applicable to modern electronically-controlled transmissions- for fuel ecomony at least. Because of advances in the design, manufacturing and electronic control, it no longer makes any difference if you are considering purchasing a new car. So now it's only a matter of nostalgia or hormones, as in "MEN don't use automatic transmissions" or "real sportscars have manual transmissions." The "lockup" refers to the torque converter. At certain times, like on the highway, when there is a minimum load on the engine, the transmission can operate without any slip in the torque converter, so it will literally lock up so there is no difference between engine RPM and transmission input RPM, like when you have a clutch engaged. That way you get the best gas mileage on the highway. It also depends on the intake vacuum, transmission hydraulic pressure and some other stuff, depending on the transmission, so if you press the gas pedal, it will unlock itself, and function normally again. You can have torque converter "lockup" in city driving too, but not usually. A video: Lock-Up Torque Converter - If you want to mess with shift points, you will need to do some research or contact certain companies that deal with performance transmissions, specifically for the one you have. Usually, they do things like modifying hydraulic fluid holes, or changing hydraulic valve springs, gasket mods, etc. There are lots of "shift kits" for Chevy, ford, Mopar, etc. transmissions that can do the same stuff. But for the average driver tire pressure, air temperature, terrain, and what you do with your right foot has the most affect on gas mileage or performance, and your library has some old books on the subject.